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Minty Avocado Dip

Hi guys.  Here’s a quick recipe for a favorite snack of mine.  I add it to sandwiches, as a side with grilled meats and serves as my breakfast at times with some rice crackers. Healthy, filling and fast! Save the avocado pits to be added to any smoothie you like.  It adds a nutty flavor and offers cancer-fighting, digestive and…

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Spiced Kale Chips

Hi there.  I’m still here and really wanting to share recipes.  A year later, I’m still on my detox diet and working really hard to reach a wholesome state of being. Although quite difficult at times,  it has been an enlightening path this detoxing thing.  I have had the opportunity to creatively explore our food and reinvent our meals….

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Squash Love

Hello.  It’s the week before Thanksgiving. Wow.  It’s my favorite time of year, the time when everyone is a bit more tuned in to family, to being with loved ones, to simply being.  Somehow, work becomes less important, problems less pronounced and a cloud of happiness and contentment sprinkles overhead these tiny moments of relaxed breaths.  Take some deep…

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Giveaway Winner is…

Thank you for participating in Monday’s giveaway and for sharing some of your favorite gifts.  I really love reading what you guys (and gals) write here, please share whenever you feel like it.  It’s always an open house here.Back to the winner .. and let me just  add that your chances of winning were so great!! (geez.. 20% compared…

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