A beautiful Spring day in the South calls for a not-so-average breakfast. A nutrient-dense delicious smoothie that can keep you running all day, not to mention full and satisfied. This has been my breakfast for the last week while traveling. With variations along the way to keep my taste buds stimulated, I can see a addiction on the way. Not …
I have realized one thing over the years. The closer I get to the source of the food, the closer I want to be. We are blessed in Raleigh, NC to have a year-round-seven-day state farmer’s market. It’s gigantic and dynamic. The bounty changes with the season, farmers rotate based on specialties and we love all of it. It’s been …
Now that everyone is back to their routine, I’m still attempting to find mine. It’s taking me longer than I thought to get a solid schedule together for my newly found free time. I have decided to resume writing for NaturalNews.com among other things. And my brain is crowded with recipes that are itching to come out. I don’t know …
It is true that kids will have a manual to train you and not the other way around. The first 15 months of my son’s life (he’s now 3.5 yrs), I was on top of it. A happy (still is), quiet baby (not so much now), who made it simple by sleeping from 6pm to 6am since age 4 months. …
